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Ladies First Retreat in Derbyshire with Secret Warriors.

23 August 2019 by Ladies First

Ladies First retreat in Derbyshire with Secret Warriors

It was wonderful to have you all to stay on the weekend- so pleased you all enjoyed it. Thanks for being such a fun, engaging bunch and for all your […]

It was wonderful to have you all to stay on the weekend- so pleased you all enjoyed it. Thanks for being such a fun, engaging bunch and for all your lovely, helpful feedback and messages.

Attached is a video of the highlights – happy to share photos, just let me know if you want them and I’ll share on Whatsapp.

Here’s the recipe for the Bircher muesli:

  • 500g rolled oats (less oats = more moist; more oats = more dry)
  • 1 litre carton of coconut milk
  • 200g packet of chia seeds
  • 400g packet frozen blueberries
  • 200g sultanas (more or less depending on how sweet you like it)
  • 1 tbsp cinnamon (again more/ less to taste)
  • 150g honey (again more/ less)

Mix everything together well, then keep covered in the fridge for 4-5 days. Take a bowl out each night to warm up to room temperature by morning.

Ange.

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